Every class is programmed by our coaches, capped at 8 people, and designed to get you results — not just tired.
01
⚡
HIIT Circuit
45 MIN · ALL LEVELS
High-intensity intervals on stations. Strength, cardio, and power in one session. The one that gets results fastest.
02
🏋️
Barbell Club
60 MIN · INTERMEDIATE+
Olympic lifting technique and progressive loading. Squat, deadlift, press. Built for people who want to get seriously strong.
03
🔥
Burn
30 MIN · ALL LEVELS
Maximum calorie burn in minimum time. Kettlebells, bodyweight, and conditioning. The lunchtime favourite.
04
🧘
Mobility Flow
45 MIN · ALL LEVELS
The antidote to sitting all day. Targeted mobility, flexibility, and recovery work that makes every other class better.
05
🥊
Box & Bag
45 MIN · ALL LEVELS
Technique-based boxing on the heavy bag. No experience needed — just the willingness to throw a punch.
06
🎯
1-on-1 PT
60 MIN · PERSONALISED
Fully customised sessions with a dedicated coach. Specific goals, specific programming, specific results.